Online Videos

Please visit our YouTube channel for various instructional videos including:

• Exercises

• Strapping instructions

• Correct movement demonstrations

Online Shop

My Physio Shop is an online store selling Physio related products such as:

• Braces and Supports

• Exercise Products

• Tapes and Bandages

• Hot and Cold Therapy Products

• Rubs and Creams

• TENS Machines

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Other Resources

PEP Program

For lower limb stability and injury prevention.

• Handout

• SMSMF Video

• NCAA Video