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Online Videos

Please visit our YouTube channel for various instructional videos including:

  • Exercises

  • Strapping instructions

  • Correct movement demonstrations

Online Shop

My Physio Shop is an online store selling Physio related products such as:


  • Braces and Supports

  • Exercise Products

  • Tapes and Bandages

  • Hot and Cold Therapy Products

  • Rubs and Creams

  • TENS Machines

Other Resources

PEP Program

For lower limb stability and injury prevention.

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