Sarah is an Exercise and Sports Scientist who delivers individual Strength and Conditioning and Personal Training programs, as well as leading our Life fit, Life strong, and floor and reformer Pilates classes. She completed her Bachelor of Exercise and Sports Science at Charles Sturt University and has a strong personal history in sport as a representative netballer and league tag player with Dubbo CYMS.
Passionate about strength and conditioning, Sarah enjoys working with athletes striving for performance gains, as well as clients who want to become fitter, stronger, healthier, or more confident in their movement. She brings a supportive and encouraging approach to every session, helping people of all ages work towards their goals safely and effectively.
Born and raised in Dubbo, Sarah has a strong connection to the local community and takes pride in supporting clients through tailored, practical, and enjoyable training.
In the spirit of reconciliation, Royal Rehab Group acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.
